gum specialist Archives - RW Perio

The number one reason why people lose their teeth is not because of cavities but because of gum or periodontal disease. By reading this, you are already aware of how important your gums are, so let us help you achieve your smile goals.

When you don’t brush, floss or clean your teeth well enough, all the bacteria hang out along your gum line and creep below the edges. Within a week of poor home care and bad brushing and flossing, you will start to see swelling and redness on your gum. Our London Gum Specialist can help and assist you.

Truth is, we all have bacteria in our mouth but some people have bacteria that can be very aggressive and this bacterium is not controlled by regular brushing and flossing as it migrates down to the gum tissue. When the immune system tries to remove this bacterium, sometimes bones can be lost from around the teeth as well. When this happens, you may have to be referred to a gum specialist. Our gum specialists at RW Perio focus on the prevention, diagnosis and treatment of periodontal diseases and are committed to ensuring that you are comfortable throughout your treatment.


It is recommended that you visit your dentist every six months for regular checkups and routine teeth cleaning. If it has been six months since your last dental checkup, it’s time to visit your gum specialist or dentist. Understand that we are committed to providing you and your household with safe and high-quality dental care.

You may need to meet with your dentist and discuss your individual treatment plan, and help you answer any questions that you may have. You do not need to feel anxious about seeing a gum specialist. It is your gum specialist’s goal to make you feel comfortable visiting the clinic while providing the best care possible. Appointments at the clinic may last between 45 to 90 minutes.

Periodontal therapy

Depending on how severe your gum or periodontal disease is, you will need some kind of therapy. For instance, you may need to do a deep cleaning. Deep cleaning is done in two visits, focusing on one side of the mouth at a time. If you have been diagnosed with gum disease, there are a number of methods to help you get the cure for the problem. Invasive options which are normally non-surgical can help clean your teeth and strengthen your gum.

One of those options includes scaling and root planning which involves the use of an ultrasound cleaning device. This device is used to remove plaque from your teeth and in areas such as the gum line and the root of the tooth. To get a healthy clean surface, the rough surface of the tooth and its root are planed or smoothed out. Scaling and root planning may be the only treatment you need if you address your gum diseases before they become severe. After a successful process, be sure to properly clean your teeth to avoid developing gum diseases again and again.

After getting gum treatment you will visit the gum specialist again after 4-6 weeks and they will reevaluate your gum maybe when you’re clean you can do a six-month visit to the clinic.

Periodontal maintenance cleaning

If your periodontal disease is very severe and to avoid extractions, your dentist or gum specialist might be able to add to the supportive tissues around your tooth by placing a graft or using a laser for periodontal regeneration. These are normally used for people with very aggressive periodontal disease.

Surgical treatment options are available to prevent severe damage and restore a healthy smile. Your teeth are firmly surrounded by gum tissues that are damaged by periodontal diseases and flap surgery may help. During the process, the gum tissue is folded back and bacteria hiding underneath is removed. Tissues that are too damaged to survive are then removed as the healthy tissue is sewn back into place. Bone and tissues supporting the teeth which have been lost due to severe gum disease can also be restored through a regeneration procedure. Otherwise, performing a bone graft to help renew bone growth can be an option.

As gums recede, more of the roots are revealed which can make the teeth appear longer and can also create teeth sensitivity to hot and cold liquids. Another procedure that can be used to help solve this aspect of periodontal disease is the soft-tissue graft, although it can also be performed for cosmetic reasons. This procedure involves covering the roots and restoring the gum line to its original healthy location.

After your deep cleaning is completed, you want to see your dentist for maintenance cleaning for about 3-4 months to prevent a relapse of symptoms.

Proper Homecare

Clean your teeth as often as you can while listening to the exact homecare instructions your gum specialist recommended for you and what they felt is best for your individual routine. Commit to brushing at least two times a day. It is not a one-size-fits-all and everyone will differ in the type of home care.

In order to prevent the build-up of plaque and cavities, use a soft-bristled toothbrush and fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Be sure to brush the top surface of your tongue as this will remove extra food particles while helping you keep a fresh breath.

Extra Medication

In order to proudly achieve beautiful smiles and beautiful natural smiles and the benefits that come with them, your gum specialist will take you through maintenance treatments for optimal dental health. Some forms of medication may include, tray whitening teeth whitening strips and paint-on teeth whitening. Professional tray whitening usually takes ten to fourteen days to show results although you may notice results within three to five days. The least expensive options are toothpaste and mouth wash which are designed to have whitening capabilities as they are designed to remove surface stains using mild abrasives. Use of medication such as antibiotics or mouthwash may be prescribed for treatment along with other forms of treatment. Cosmetic dentistry is different from the general dental care that your gum specialist may offer.

Contact us

Many are anxious when it comes to contacting a gum specialist who can provide the care and support needed for a healthy smile. If you would want to schedule an appointment for your teeth whitening and gum disease treatment, contact a gum specialist or a dentist from our clinic. Using our online booking system will be an added advantage to getting a quicker response from our professional gum specialist.

Learn whether gum recession is reversible by experts at RW Perio

Gum Recession: Causes and Reversibility

Gum recession is a common dental issue that occurs when the gum tissue surrounding the teeth begins to pull back; exposing more of the tooth’s root. This can lead to sensitivity, tooth decay, and even tooth loss if left untreated. Read further to learn about the causes of gum recession. We’ll discuss the periodontal methods of treatment that can help to reverse this condition.

Causes of Gum Recession

Several factors can contribute to gum recession. The most common causes include:

Brushing too hard

Aggressive brushing can cause the gums to recede, as the bristles can irritate and damage the gum tissue.

Periodontal disease

Also known as gum disease, this bacterial infection can cause the gums to pull away from the teeth, leading to recession.


Some people may be more prone to gum recession due to genetic factors.

Crooked teeth

Misaligned teeth can place extra stress on the gums, causing them to recede.

Hormonal changes

Hormonal changes in the body, such as pregnancy, can cause the gums to become more sensitive and prone to recession.

Tobacco use

Smoking or using other forms of tobacco can increase the risk of receding gums.

Periodontal Methods of Treatment

If you are experiencing gum recession, it is important to seek treatment from a periodontist – a dentist who specialises in the treatment of the gums and bones that support the teeth. There are several periodontal methods that can be used to help reverse this and prevent further damage.

Non-Surgical Treatment: This is a non-surgical procedure that involves removing plaque and tartar from the teeth and smoothing out the roots to help prevent bacteria from re-establishing themselves.

Gum Grafting: In this procedure, a small amount of gum tissue is taken from the roof of the mouth and used to cover the exposed roots of the teeth. This can help to protect the roots from decay and sensitivity.

Bone Grafting: In cases where the bone has been lost due to periodontal disease, bone grafting can be used to rebuild the bone and provide a foundation for the gums to reattach to the teeth.

Surgery: In some cases, surgery may be necessary to repair the damage caused. The type of surgery will depend on the severity of the recession and the overall health of the patient.

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Aggressive brushing, periodontal disease, genetics, and tobacco use can cause gum recession, a common dental issue. A periodontist and proper treatment can reverse this condition and prevent further damage to the teeth and gums.

If you are experiencing symptoms of this condition, it is important to seek treatment as soon as possible to prevent the condition from worsening.

Follow us on Instagram to see all our before and after posts regarding receding gum treatments!

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Gum Aesthetics – Specialist Dentistry for a Health-First Smile Design

Gum aesthetics are at the forefront of specialist dentistry and these “tweakments” can dramatically improve the overall smile.

The focus across the wider aesthetic industry has predominantly been on Botox and fillers over the past few years, with more and more media stories covering the side effects of reversing the results due to overactive use.

However, at RW Perio, London’s Leading Gum Specialists with their high-tech clinic located in the heart of Harley Street, the focus has moved to the design and shape of the actual smile, with patients adopting a health-first approach.

The demand for gum aesthetic treatments has a growing waiting list, covering everything from gum lifts/gum sculpting to correction of gum recession. Often, many people are unaware that these treatments are available with minimal disruption to your lifestyle during the procedure, with fast recovery and little downtime afterwards.

‘We specialise in gum aesthetics, which is now at the forefront of specialist dentistry. People were not aware of how we can redesign their smile with minimal downtime’ – Dr Reena

A Fast and Effective Aesthetic Treatment for a “Gummy Smile”

A gum lift is one of the most requested aesthetic treatments (and one of the most rewarding, with results visible immediately) and is also referred to as ‘Crown lengthening’.

The procedure removes gum and bone tissues, exposing more of the tooth. This is the ideal and sought-after cosmetic procedure option for patients with a “gummy smile,” which means you have too much gum tissue around your teeth.

The treatment length depends on how many teeth are affected and the amount of gum and bone around your teeth. During your appointment, a local anaesthetic is applied to the area to ensure you remain fully comfortable. Then the gum tissue will be cut into to expose the tooth roots and bone tissue. Sometimes only gum is removed but usually both gum and bone require reshaping.

The procedure is fast and effective, with patients requiring minimal painkillers (such as paracetamol or ibuprofen) and they can usually return to work the next day. To facilitate the healing process, be prepared to avoid strenuous activities and stick to soft foods that will not irritate the fresh wound on the days immediately following the procedure.

The gum lift may take up to three months to heal completely; however, a personalised aftercare plan will be tailored specifically for your case.

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Gum Recession and How to Prevent It with the RW Perio Preventive Procedure

On closer examination of the ageing process, people often see their smile receding before their eyes. The gum tissue recedes and lowers its position on the tooth, exposing the roots of the teeth, and causing gum recession (as it is clinically known). Plaque, overly aggressive brushing, or trauma from lip/tongue piercings often cause the recession over a period of time.

Your risk of recession increases based on tooth position in the jaw and gum/bone thickness. One of the most requested gum aesthetic procedures on Harley Street is the RW Perio Preventive.

This includes using a small piece of tissue from the palate as a graft to address a deficient area. We would also pull the gum over the root as much as possible. This thickens the gums, helps facilitate oral hygiene, improves aesthetics, and helps prevent further recession.

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Maintaining healthy gums is crucial for overall oral health, but did you know that what you eat can have a significant impact on the health of your gums? Poor nutrition can lead to gum disease, which can cause gum inflammation, bleeding, and even tooth loss. On the other hand, a healthy diet can improve gum health and prevent gum disease.

Let’s explore the link between nutrition and gum health, and provide some tips on the best foods to eat and those to avoid for healthy gums.

The Link Between Nutrition and Gum Health 

The nutrients that we consume play a critical role in our overall health, including the health of our gums. Nutrients like vitamin C, vitamin D, calcium, and phosphorus can all help to strengthen and maintain healthy gums. In contrast, a diet that is high in sugar and carbohydrates can lead to the growth of harmful bacteria in the mouth that can cause gum disease.

Foods to Include in Your Diet for Healthy Gums 

To improve gum health, it’s essential to eat a balanced diet that is rich in nutrients that are beneficial for the gums. Some examples of foods that are beneficial for gum health include leafy greens like spinach and kale, nuts like almonds and cashews, and dairy products like cheese and milk. These foods are rich in calcium, vitamin D, and phosphorus, all of which are essential for strong teeth and healthy gums.

healthy eating for oral health

Your Daily Greens

Leafy greens, like spinach and kale, are some of the best foods for promoting strong teeth and healthy gums. These greens are packed with essential vitamins and minerals like calcium, magnesium, and vitamin K, which are crucial for maintaining healthy bones and teeth. Calcium is essential for building strong teeth and preventing tooth decay, while magnesium helps to absorb and utilise calcium effectively. Vitamin K is also essential for maintaining healthy gums, as it helps to prevent bleeding and inflammation.

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Don’t Skip The Nuts

Nuts like almonds and cashews are another excellent choice for promoting healthy teeth and gums. Nuts are a great source of protein and healthy fats, as well as essential minerals like calcium, magnesium, and phosphorus. Calcium and phosphorus are both essential for strengthening teeth and bones, while magnesium helps to absorb and utilise calcium effectively. Additionally, the chewing motion required to eat nuts can help to stimulate the production of saliva, which can help to wash away harmful bacteria and acids from the mouth.

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Strong Teeth with Dairy

Dairy products like cheese and milk are also essential for promoting strong teeth and healthy gums. Dairy products are rich in calcium, which is one of the primary building blocks of healthy teeth and bones. Additionally, dairy products like cheese and milk also contain casein, a type of protein that helps to strengthen tooth enamel and prevent tooth decay. Consuming dairy products regularly can also help to neutralise harmful acids in the mouth, which can cause tooth decay and gum disease.

Foods to Avoid for Healthy Gums 

While some foods are beneficial for gum health, others can be harmful. Sugary foods and drinks, like soda and candy can cause harmful bacteria to grow in the mouth, leading to gum disease. Acidic drinks like citrus juices and sports drinks can also be harmful, as they can erode tooth enamel and lead to gum sensitivity.

When we consume sugary foods and drinks, the bacteria in our mouths feed on the sugars, producing acid as a byproduct. This acid can erode tooth enamel, leading to tooth decay and cavities. If left untreated, tooth decay can progress to the deeper layers of the tooth, leading to more severe dental problems like gum disease.

Gum disease, also known as periodontal disease, is a chronic bacterial infection that affects the tissues and bones that support the teeth. When harmful bacteria in the mouth accumulate and form plaque, it can irritate and inflame the gums, leading to gingivitis. Gingivitis is the early stage of gum disease, characterised by red, swollen, and bleeding gums.

If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease that affects the deeper tissues and bones that support the teeth. Periodontitis can lead to tooth loss, as the bone that supports the teeth is gradually destroyed by the bacterial infection.

Consuming sugary foods and drinks can also increase the risk of developing other health problems that are linked to gum disease, such as diabetes, heart disease, and stroke. This is because the inflammation and infection that occur in the gums can spread to other parts of the body, causing systemic inflammation and increasing the risk of chronic diseases.

How to Maintain Good Nutrition for Gum Health

Maintaining good nutrition for gum health is all about balance. Eating a variety of nutrient-rich foods while avoiding sugary and acidic foods is key. It’s also important to practice good oral hygiene, including brushing and flossing regularly and getting regular cleanings and check-ups. Contact our team of periodontists for a professional and specialised check-up and treatment plan to achieve healthy gums.

healthy gums

Start Your Periodontal Journey Today

Maintaining healthy gums starts with good nutrition. By eating a balanced diet that is rich in nutrients that are beneficial for the gums, while avoiding sugary and acidic foods, you can improve your gum health and prevent gum disease. Remember to practice good oral hygiene and visit your periodontist regularly for the best results. Let’s all make healthy dietary choices for better oral health.

According to the National Health Service (NHS), gum disease affects approximately 50% of adults in the UK, making it a prevalent oral health issue. By paying attention to our diets, we can improve our gum health and prevent gum disease, leading to a healthier and happier smile.

Gum pockets, also known as periodontal pockets, are spaces that develop between the gums and teeth due to gum disease. These pockets can lead to various oral health issues if left untreated.

In this blog, we will explore the impact of gum pocket reduction surgery, a procedure aimed at improving oral health outcomes. Additionally, we will discuss recent UK statistics on gum disease and the importance of addressing this widespread issue.

Understanding Gum Pockets

Plaque and bacteria accumulating along the gum line are the root causes of gum pockets. This build-up leads to inflammation and the gradual separation of the gums from the teeth, forming pockets. If left untreated, gum pockets can have severe health implications, such as gum recession, tooth loss, and even systemic health problems. Early detection and treatment are crucial to preventing the progression of gum disease. Recent statistics from the UK indicate a significant prevalence of gum disease, highlighting the need for effective interventions.

An Overview

A periodontist will perform gum pocket reduction surgery, also known as periodontal flap surgery, to remove or lessen the depth of gum pockets. The surgical process involves lifting the gums and accessing the underlying diseased tissue to thoroughly clean and remove bacteria and plaque. Different techniques and approaches may be used, depending on the severity and extent of the gum  disease. Pre-operative preparations and considerations, including a comprehensive evaluation of oral health, are necessary for successful outcomes.

Benefits of Gum Pocket Reduction Surgery

Gum pocket reduction surgery offers several benefits. Firstly, it improves oral health outcomes by eliminating disease-causing bacteria and promoting gum tissue reattachment to the teeth. Secondly, it helps reduce the progression of periodontal disease, preventing further damage to the gums and bone supporting the teeth. Additionally, the procedure can enhance aesthetics and boost smile confidence. There is also evidence suggesting that addressing gum disease can positively impact overall health, as it may reduce the risk of certain systemic conditions linked to oral health.

Recovery and Post-operative Care

During the recovery period, it is essential to follow the post-operative instructions provided by the periodontist. Discomfort and pain can be managed with prescribed medications and home remedies such as ice packs. Maintaining oral hygiene is crucial, but special care should be taken to avoid the surgical site. Gentle rinsing with salt water or a prescribed antimicrobial mouthwash can aid in keeping the area clean. Regular follow-up appointments are necessary to monitor healing progress and ensure long-term maintenance.

Potential Risks and Complications

As with any surgical procedure, gum pocket reduction surgery carries some risks and potential complications. These can include bleeding, infection, swelling, and discomfort. However, choosing an experienced periodontist and following their post-operative
instructions can help minimise these risks and promote successful outcomes. It is important to have open communication with the periodontist to address any concerns or complications that may arise.

Success Stories and Patient Experiences

Personal narratives and testimonials from individuals who have undergone gum pocket reduction surgery can provide valuable insights. These stories can highlight the positive impact of the procedure on their oral health and quality of life. It is always beneficial to learn from other people’s experiences and gain a better understanding of the potential benefits of gum pocket reduction surgery. Here, you can see the successful smile stories of our patients at RW Perio.

Alternatives Treatments

While surgery is an effective treatment option, there are non-surgical alternatives available for managing gum pockets. These may include professional deep cleanings, scaling and root planing, and laser therapy. Additionally, practicing good oral hygiene at home, such as regular brushing, flossing, and using an antimicrobial mouthwash, can help prevent gum pocket progression. Lifestyle changes, such as quitting smoking and maintaining a healthy diet, also contribute to better gum health.

What’s Next?

Gum pocket reduction surgery plays a vital role in addressing gum pockets and improving overall oral health. By undergoing this procedure, individuals can expect significant benefits, including the elimination of disease-causing bacteria, reduced progression of periodontal disease, improved aesthetics, and potentially enhanced overall health. Individuals with gum pockets need to seek professional treatment. Ignoring gum disease can lead to serious consequences, such as tooth loss and an increased risk of systemic health issues. Recent statistics from the UK emphasise the prevalence of gum disease and highlight the need for effective interventions to address this widespread problem.

Gum pocket reduction surgery is a valuable option for individuals with gum pockets. By understanding the causes and implications of gum pockets, as well as the surgical procedure itself, individuals can make informed decisions about their oral health. The positive impact of reduction surgery on oral health and overall well-being is significant. By choosing an experienced periodontist at RW Perio, following post-operative care instructions, and maintaining regular dental visits, individuals can take control of their oral health and experience the benefits of gum pocket reduction surgery. Let us prioritise our oral health and address gum disease to ensure a healthier smile and a better quality of life.

Book an appointment with our specialists today.

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