In our debut episode of Season One, Dr Reena is joined in Conversation with Francesca Ogiermann – White, Health and Beauty Editor-at-Large for Tatler Magazine and Founder of The Beauty Triangle.

Many of you will instantly recognise Harpz for being the voice of BBC Asian Network on her weekday breakfast show and of course on our weekend screens on CBBC Saturday Mash Up. Here we take you behind the scenes on her real daily life and the extreme realities of a demanding lifestyle approach to her career and how she makes it all work. Harpz reveals how she built herself from the ground up and stayed true to her ambitions, giving us full access to the challenges and failures she has faced to become one of the most recognisable and best loved figures in media.

As the European Deputy Editor and Global Network Lead for British Vogue Sarah Harris needs no introduction. With nearly two decades worth of experience within the fashion industry and magazine world, Dr Reena discusses how it all began, the onset of consumerism and digitalisation and the changes of the media industry with the demand for instant access.

Sarah takes us behind the scenes for a typical ‘Day in the Life’, recommending her go-to investment survival pieces for professionals with a demanding lifestyle, and what she always needs to have on her desk when working. As a favourite with street style photographers for her minimalistic and effortless style we learn her personal inspirations and if there is anything she would do differently a second time around.

As one of the most exclusive and talked about facialists on the global beauty and health scene, renowned for her dedicated and signature techniques that ensure a tailor-made approach, we caught up with Sophie Carbonari during her time in London.

A regular in the global press, Sophie reveals how she created her philosophy, which items she never travels without as a regular back and forth on the Eurostar, and if the expectations and personal sense of creating the best version of yourself have become greater.

Described as ‘an inspirational force’ and ‘the best educator and motivator to make sure you get the best out of your body’ by his loyal and dedicated celebrity client following, Jon Denoris is a complete game changer in the world of personal training. 

With a highly regarded background as a Masters Level Exercise Scientist he is particularly acclaimed for combining a lifestyle approach with scientific innovation and bespoke programmes. Running Club 51, a private health and fitness club located 51 New Cavendish Street he joins Dr Reena for an in-depth conversation to discuss where it all started, how to navigate fitness, diet and wellbeing plus giving you exclusive access to a typical ‘day in the life’. 

Renowned for empowering women in tech – Digital Editor Natalie Salmon joins Dr Reena on Harley Street to discuss life in the heart of the global media industry, having landed back in London as the Digital Editor for Hello! Fashion. As Founder of @TheModems she combines a background in luxury fashion with a love of technology, having previously launched Vogue Scandinavia and worked as Social Media Editor and on the Digital Strategy for Harper’s Bazaar and Evening Standard.

Listen to Natalie in conversation covering everything from packing rituals for those with a demanding lifestyle, advice for those just starting out in the industry and of course – which tech items she can’t live without. 

Regarded as one of the most creative minds in the dental digital marketing industry today, Shaz Memon joins Dr Reena in conversation on Harley Street to discuss everything business, lifestyle, and entrepreneurship.

As an astute business leader, designer, and award winning digital and dental marketing expert, Shaz reveals what have been his biggest milestones along the way and of course his greatest achievements, including his globally celebrated charity Wells on Wheels.

Listen in full for a ‘day in the life’ access, 3 apps that would be difficult to function without, and of course –  top tips for navigating the fast paced and instant access world of social media.

If there’s ever going to be one episode to listen to whilst you’re eating, it’s this one. Introducing Rishi Nanavati – with his catch phrase of ‘sharing with a smile’ and originally a London based dentist by profession, Rishi of course went on to become a Master Chef 2022 quarter finalist.

Rishi joins Dr Reena in conversation on Harley Street to divulge how he created ‘Dish by Rish’ – a platform that started off as a passion project to share his own recipes and creations in a space to spread productivity and enjoyment through food. Discussing how it all began, challenges and failures he has overcome along the way, this episode wouldn’t be complete without Rishi revealing his own ultimate ‘day on a plate’.