Gum Aesthetics – Specialist Dentistry for a Health-First Smile Design
Gum aesthetics are at the forefront of specialist dentistry and these “tweakments” can dramatically improve the overall smile.
The focus across the wider aesthetic industry has predominantly been on Botox and fillers over the past few years, with more and more media stories covering the side effects of reversing the results due to overactive use.
However, at RW Perio, London’s Leading Gum Specialists with their high-tech clinic located in the heart of Harley Street, the focus has moved to the design and shape of the actual smile, with patients adopting a health-first approach.
The demand for gum aesthetic treatments has a growing waiting list, covering everything from gum lifts/gum sculpting to correction of gum recession. Often, many people are unaware that these treatments are available with minimal disruption to your lifestyle during the procedure, with fast recovery and little downtime afterwards.
‘We specialise in gum aesthetics, which is now at the forefront of specialist dentistry. People were not aware of how we can redesign their smile with minimal downtime’ – Dr Reena
A Fast and Effective Aesthetic Treatment for a “Gummy Smile”
A gum lift is one of the most requested aesthetic treatments (and one of the most rewarding, with results visible immediately) and is also referred to as ‘Crown lengthening’.
The procedure removes gum and bone tissues, exposing more of the tooth. This is the ideal and sought-after cosmetic procedure option for patients with a “gummy smile,” which means you have too much gum tissue around your teeth.
The treatment length depends on how many teeth are affected and the amount of gum and bone around your teeth. During your appointment, a local anaesthetic is applied to the area to ensure you remain fully comfortable. Then the gum tissue will be cut into to expose the tooth roots and bone tissue. Sometimes only gum is removed but usually both gum and bone require reshaping.
The procedure is fast and effective, with patients requiring minimal painkillers (such as paracetamol or ibuprofen) and they can usually return to work the next day. To facilitate the healing process, be prepared to avoid strenuous activities and stick to soft foods that will not irritate the fresh wound on the days immediately following the procedure.
The gum lift may take up to three months to heal completely; however, a personalised aftercare plan will be tailored specifically for your case.
Gum Recession and How to Prevent It with the RW Perio Preventive Procedure
On closer examination of the ageing process, people often see their smile receding before their eyes. The gum tissue recedes and lowers its position on the tooth, exposing the roots of the teeth, and causing gum recession (as it is clinically known). Plaque, overly aggressive brushing, or trauma from lip/tongue piercings often cause the recession over a period of time.
Your risk of recession increases based on tooth position in the jaw and gum/bone thickness. One of the most requested gum aesthetic procedures on Harley Street is the RW Perio Preventive.
This includes using a small piece of tissue from the palate as a graft to address a deficient area. We would also pull the gum over the root as much as possible. This thickens the gums, helps facilitate oral hygiene, improves aesthetics, and helps prevent further recession.
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Maintaining healthy gums is crucial for overall oral health, but did you know that what you eat can have a significant impact on the health of your gums? Poor nutrition can lead to gum disease, which can cause gum inflammation, bleeding, and even tooth loss. On the other hand, a healthy diet can improve gum health and prevent gum disease.
Let’s explore the link between nutrition and gum health, and provide some tips on the best foods to eat and those to avoid for healthy gums.
The Link Between Nutrition and Gum Health
The nutrients that we consume play a critical role in our overall health, including the health of our gums. Nutrients like vitamin C, vitamin D, calcium, and phosphorus can all help to strengthen and maintain healthy gums. In contrast, a diet that is high in sugar and carbohydrates can lead to the growth of harmful bacteria in the mouth that can cause gum disease.
Foods to Include in Your Diet for Healthy Gums
To improve gum health, it’s essential to eat a balanced diet that is rich in nutrients that are beneficial for the gums. Some examples of foods that are beneficial for gum health include leafy greens like spinach and kale, nuts like almonds and cashews, and dairy products like cheese and milk. These foods are rich in calcium, vitamin D, and phosphorus, all of which are essential for strong teeth and healthy gums.
Your Daily Greens
Leafy greens, like spinach and kale, are some of the best foods for promoting strong teeth and healthy gums. These greens are packed with essential vitamins and minerals like calcium, magnesium, and vitamin K, which are crucial for maintaining healthy bones and teeth. Calcium is essential for building strong teeth and preventing tooth decay, while magnesium helps to absorb and utilise calcium effectively. Vitamin K is also essential for maintaining healthy gums, as it helps to prevent bleeding and inflammation.
Don’t Skip The Nuts
Nuts like almonds and cashews are another excellent choice for promoting healthy teeth and gums. Nuts are a great source of protein and healthy fats, as well as essential minerals like calcium, magnesium, and phosphorus. Calcium and phosphorus are both essential for strengthening teeth and bones, while magnesium helps to absorb and utilise calcium effectively. Additionally, the chewing motion required to eat nuts can help to stimulate the production of saliva, which can help to wash away harmful bacteria and acids from the mouth.
Strong Teeth with Dairy
Dairy products like cheese and milk are also essential for promoting strong teeth and healthy gums. Dairy products are rich in calcium, which is one of the primary building blocks of healthy teeth and bones. Additionally, dairy products like cheese and milk also contain casein, a type of protein that helps to strengthen tooth enamel and prevent tooth decay. Consuming dairy products regularly can also help to neutralise harmful acids in the mouth, which can cause tooth decay and gum disease.
Foods to Avoid for Healthy Gums
While some foods are beneficial for gum health, others can be harmful. Sugary foods and drinks, like soda and candy can cause harmful bacteria to grow in the mouth, leading to gum disease. Acidic drinks like citrus juices and sports drinks can also be harmful, as they can erode tooth enamel and lead to gum sensitivity.
When we consume sugary foods and drinks, the bacteria in our mouths feed on the sugars, producing acid as a byproduct. This acid can erode tooth enamel, leading to tooth decay and cavities. If left untreated, tooth decay can progress to the deeper layers of the tooth, leading to more severe dental problems like gum disease.
Gum disease, also known as periodontal disease, is a chronic bacterial infection that affects the tissues and bones that support the teeth. When harmful bacteria in the mouth accumulate and form plaque, it can irritate and inflame the gums, leading to gingivitis. Gingivitis is the early stage of gum disease, characterised by red, swollen, and bleeding gums.
If left untreated, gingivitis can progress to periodontitis, a more severe form of gum disease that affects the deeper tissues and bones that support the teeth. Periodontitis can lead to tooth loss, as the bone that supports the teeth is gradually destroyed by the bacterial infection.
Consuming sugary foods and drinks can also increase the risk of developing other health problems that are linked to gum disease, such as diabetes, heart disease, and stroke. This is because the inflammation and infection that occur in the gums can spread to other parts of the body, causing systemic inflammation and increasing the risk of chronic diseases.
How to Maintain Good Nutrition for Gum Health
Maintaining good nutrition for gum health is all about balance. Eating a variety of nutrient-rich foods while avoiding sugary and acidic foods is key. It’s also important to practice good oral hygiene, including brushing and flossing regularly and getting regular cleanings and check-ups. Contact our team of periodontists for a professional and specialised check-up and treatment plan to achieve healthy gums.
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Maintaining healthy gums starts with good nutrition. By eating a balanced diet that is rich in nutrients that are beneficial for the gums, while avoiding sugary and acidic foods, you can improve your gum health and prevent gum disease. Remember to practice good oral hygiene and visit your periodontist regularly for the best results. Let’s all make healthy dietary choices for better oral health.
According to the National Health Service (NHS), gum disease affects approximately 50% of adults in the UK, making it a prevalent oral health issue. By paying attention to our diets, we can improve our gum health and prevent gum disease, leading to a healthier and happier smile.
Gum pockets, also known as periodontal pockets, are spaces that develop between the gums and teeth due to gum disease. These pockets can lead to various oral health issues if left untreated.
In this blog, we will explore the impact of gum pocket reduction surgery, a procedure aimed at improving oral health outcomes. Additionally, we will discuss recent UK statistics on gum disease and the importance of addressing this widespread issue.
Understanding Gum Pockets
Plaque and bacteria accumulating along the gum line are the root causes of gum pockets. This build-up leads to inflammation and the gradual separation of the gums from the teeth, forming pockets. If left untreated, gum pockets can have severe health implications, such as gum recession, tooth loss, and even systemic health problems. Early detection and treatment are crucial to preventing the progression of gum disease. Recent statistics from the UK indicate a significant prevalence of gum disease, highlighting the need for effective interventions.
An Overview
A periodontist will perform gum pocket reduction surgery, also known as periodontal flap surgery, to remove or lessen the depth of gum pockets. The surgical process involves lifting the gums and accessing the underlying diseased tissue to thoroughly clean and remove bacteria and plaque. Different techniques and approaches may be used, depending on the severity and extent of the gum disease. Pre-operative preparations and considerations, including a comprehensive evaluation of oral health, are necessary for successful outcomes.
Benefits of Gum Pocket Reduction Surgery
Gum pocket reduction surgery offers several benefits. Firstly, it improves oral health outcomes by eliminating disease-causing bacteria and promoting gum tissue reattachment to the teeth. Secondly, it helps reduce the progression of periodontal disease, preventing further damage to the gums and bone supporting the teeth. Additionally, the procedure can enhance aesthetics and boost smile confidence. There is also evidence suggesting that addressing gum disease can positively impact overall health, as it may reduce the risk of certain systemic conditions linked to oral health.
Recovery and Post-operative Care
During the recovery period, it is essential to follow the post-operative instructions provided by the periodontist. Discomfort and pain can be managed with prescribed medications and home remedies such as ice packs. Maintaining oral hygiene is crucial, but special care should be taken to avoid the surgical site. Gentle rinsing with salt water or a prescribed antimicrobial mouthwash can aid in keeping the area clean. Regular follow-up appointments are necessary to monitor healing progress and ensure long-term maintenance.
Potential Risks and Complications
As with any surgical procedure, gum pocket reduction surgery carries some risks and potential complications. These can include bleeding, infection, swelling, and discomfort. However, choosing an experienced periodontist and following their post-operative
instructions can help minimise these risks and promote successful outcomes. It is important to have open communication with the periodontist to address any concerns or complications that may arise.
Success Stories and Patient Experiences
Personal narratives and testimonials from individuals who have undergone gum pocket reduction surgery can provide valuable insights. These stories can highlight the positive impact of the procedure on their oral health and quality of life. It is always beneficial to learn from other people’s experiences and gain a better understanding of the potential benefits of gum pocket reduction surgery. Here, you can see the successful smile stories of our patients at RW Perio.
Alternatives Treatments
While surgery is an effective treatment option, there are non-surgical alternatives available for managing gum pockets. These may include professional deep cleanings, scaling and root planing, and laser therapy. Additionally, practicing good oral hygiene at home, such as regular brushing, flossing, and using an antimicrobial mouthwash, can help prevent gum pocket progression. Lifestyle changes, such as quitting smoking and maintaining a healthy diet, also contribute to better gum health.
What’s Next?
Gum pocket reduction surgery plays a vital role in addressing gum pockets and improving overall oral health. By undergoing this procedure, individuals can expect significant benefits, including the elimination of disease-causing bacteria, reduced progression of periodontal disease, improved aesthetics, and potentially enhanced overall health. Individuals with gum pockets need to seek professional treatment. Ignoring gum disease can lead to serious consequences, such as tooth loss and an increased risk of systemic health issues. Recent statistics from the UK emphasise the prevalence of gum disease and highlight the need for effective interventions to address this widespread problem.
Gum pocket reduction surgery is a valuable option for individuals with gum pockets. By understanding the causes and implications of gum pockets, as well as the surgical procedure itself, individuals can make informed decisions about their oral health. The positive impact of reduction surgery on oral health and overall well-being is significant. By choosing an experienced periodontist at RW Perio, following post-operative care instructions, and maintaining regular dental visits, individuals can take control of their oral health and experience the benefits of gum pocket reduction surgery. Let us prioritise our oral health and address gum disease to ensure a healthier smile and a better quality of life.
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Summer is finally here, bringing with it the warmth of sunshine, the joy of vacations, and endless opportunities to create unforgettable memories. But what makes summer truly special are the radiant smiles we share with our loved ones during this season.
But what’s the one thing that makes these moments even better? You guessed it—flashing a stunning smile that brightens up not only your face but the entire atmosphere around you.
Today, we’re celebrating summer smiles, and discovering how important they are for those picture-perfect summer holidays. Read on to discover in full.
Studies on Smiles and Summer in the UK
Before we unveil the secrets to a white and bright smile, let’s look at some fascinating studies. Ernest L. Abel’s research suggests that smiling frequently is associated with living longer. That, of course, means smiling genuinely. It might make it easier to display your genuine smile while you have challenges liking it.
According to a survey conducted in February 2020, 22% of Brits indicated they would probably get their teeth professionally whitened, with a further 10% saying they would definitely or already have. In the youngest age group, 18 to 24 years old, 40% of respondents said they would probably whiten their teeth. Prioritising a white smile in their summer beauty routine has become a must. Who wouldn’t want to show off their pearly whites when making memories with family and friends under the summer sun?
Read more about how smiling can affect you psychologically and all the sociological and cultural factors that play a role!
Understanding the Impact of a White and Bright Smile
Now, let’s take a moment to understand why a white and bright smile holds so much importance. It’s not just about appearance; it goes much deeper than that. When we smile confidently, it’s like a magnet, drawing people towards us. It instantly creates a positive vibe and leaves a lasting impression on everyone we meet.
Beyond the social benefits, a radiant smile can do wonders for our psyche. It boosts our self-esteem and injects a surge of happiness, making our summer experiences unforgettable. Remember the times you felt your best self while laughing with your friends or family? That’s the power of a genuine smile, and it’s available to all of us.
Expert Tips for Achieving a White and Bright Smile
Now that we understand the importance of a bright smile, let’s explore some expert tips to help you achieve that winning grin:
Proper Oral Hygiene
Let’s start with the basics—daily brushing, flossing, and rinsing. These fundamentals keep our teeth healthy and free from stains.
Teeth Whitening Techniques
If you’re looking for an extra boost, consider teeth-whitening options. Your best option is to go for professional treatments offered by our advanced hygienists for more significant and long-lasting results.
Healthy Diet and Lifestyle Habits
What we eat and drink can affect the whiteness of our teeth. Certain foods and beverages, like coffee, tea, and wine, can cause stains. Counteract this by incorporating teeth-friendly foods like crunchy fruits and vegetables into your diet.
Habits to Avoid
Let’s be mindful of habits that can discolour our teeth, such as smoking and excessive consumption of sugary drinks. Choose healthier alternatives and protect your smile in the process.
You’ve now unlocked the secrets to maintaining a white and bright smile for your summer holidays. Remember, a genuine smile is contagious—it spreads warmth and happiness wherever it goes. So go ahead, flash that smile, and watch as the world around you lights up.
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Science of Smiles
“Put on a smile!” We’ve all heard this phrase, but have you ever wondered why smiling is such a ubiquitous part of human behaviour? As it turns out, there’s a fascinating interplay of psychological factors (the science of smiles) that influence why we smile, when we smile, and what those smiles communicate. From feelings of happiness to social norms and even the impact of our surroundings, let’s delve into the intriguing world of the psychology of smiles.
1. Happiness and Positive Emotions
At the heart of smiling lie happiness and positive emotions. When we experience joy, contentment, or any positive feelings, our brain signals our facial muscles to curve into a smile. It’s a natural and universal expression of the good vibes we feel inside.
2. Social Interaction and Communication
Smiling is more than just a facial expression; it’s a powerful non-verbal communication tool. A smile can instantly convey friendliness, approachability, and openness. It acts as a social lubricant, making it easier for individuals to connect with others and build meaningful relationships.
3. Stress and Coping
Remarkably, smiling is not just a response to happiness; it can also influence our emotional state. Research suggests that smiling can reduce stress and serve as a coping mechanism during challenging times. By smiling, we may help regulate our emotional responses and maintain a positive outlook when facing difficulties.
4. Self-esteem and Confidence
The relationship between smiling and self-esteem is bidirectional. When we feel good about ourselves, we tend to smile more in social interactions, projecting confidence and a positive self-image. Conversely, the simple act of smiling can trigger positive emotions and boost our self-esteem.
5. Culture and Social Norms
Cultural factors play a significant role in shaping our smiling behaviour. Different societies have distinct norms regarding when and how much to smile, influencing individual smiling patterns. Being aware of these cultural variations is crucial for cross-cultural communication and understanding.
6. Facial Feedback Hypothesis
The facial feedback hypothesis suggests that our facial expressions can impact our emotions. In other words, the act of smiling itself can trigger the brain to release neurotransmitters associated with happiness and pleasure, even if we weren’t feeling particularly happy, to begin with. So, go ahead, and give yourself a reason to smile—your brain will do the rest!
7. Mirroring and Empathy
Smiles are contagious for a good reason. Our brain’s mirror neurons make us unconsciously mimic the facial expressions of others, fostering social bonding and empathy. When we see someone smile, we’re naturally inclined to smile back, enhancing our ability to understand and share the emotions of those around us.
8. Personality Traits
Our personality traits also influence our smiling behaviour. Extroverted individuals tend to smile more frequently, enjoy social interactions and seek positive engagement with others. On the other hand, introverted individuals may express their emotions more subtly, resulting in fewer smiles.
9. Gender Differences
Research indicates that there may be gender differences in smiling behaviour, with women generally smiling more than men. Socialisation, cultural expectations, and the function of smiles in managing interpersonal relationships are just a few of the factors that can affect these differences.
10. Influence of Surroundings
Our environment can significantly impact how often we smile. Spending time in pleasant and enjoyable settings, surrounded by loved ones or nature, naturally elicits more smiles. Conversely, stressful or uncomfortable situations may lead to fewer smiles.
11. Evolutionary Significance
Smiling may have deep-rooted evolutionary significance as a form of non-verbal communication. In human evolution, a smile may have signalled non-threatening behaviour, fostering trust and cooperation within social groups. It might also have served as a signal of submission or a way to defuse potential conflicts.
12. Involuntary Smiles
Not all smiles are conscious decisions. Sometimes, we smile involuntarily in response to various stimuli, like a funny joke or a tickling sensation. These spontaneous smiles provide genuine insights into our emotional responses.
13. Masking Emotions
In certain social situations, people may use smiles to hide their true emotions. This behaviour is common in professional settings or during challenging times when individuals put on a smiling facade to maintain a positive image or protect themselves from scrutiny.
In conclusion, smiles are much more than a simple facial expression; they are windows into the complex interplay of human psychology and social interactions. From communicating joy to coping with stress and bridging cultural divides, smiles play a crucial role in our lives. So, the next time you flash a smile, remember that you’re not just brightening someone’s day—you’re unravelling the intricate tapestry of human emotions.
Bad breath, also known as halitosis, affects one-third of the UK population, according to figures from the UK’s Oral Health Foundation. The two most common causes include gum disease and tongue coating (overgrowth of odour-causing bacteria on the tongue). Morning bad breath is caused by the decrease in saliva production during the night, which means the bacteria that cause this isn’t washed away. On rare occasions, this may be related to general health conditions.
To check if gum disease is the cause of bad breath, it’s a good idea to get a gum health screen. If that’s the case, the gum condition will need to be treated to eliminate this problem. For tongue coating, cleaning your tongue with a toothbrush or a special tongue scraper can reduce the number of bad-breath-causing bacteria on the tongue. Mouthwash may help as a breath freshener. The key active ingredients proven to have the most beneficial effect on lousy breath include chlorhexidine, cetylpyridinium chloride, and zinc.
Visiting your dentist regularly is an essential part of maintaining good oral health. During your dental examination, your dentist will check your teeth and gums for any signs of disease or damage. If needed, your dentist may refer you to a periodontist for further care. A periodontist is a dental specialist who specialises in treating periodontal (gum) diseases. We can diagnose and treat periodontal diseases, and provide guidance on maintaining good oral hygiene habits. Having a periodontist on your team can help you keep your teeth and gums healthy for life. Regular visits to your dentist and periodontist, along with proper oral hygiene, are essential for maintaining good oral health.
