Blog

Does my diet affect my gums?

15th June 2021

Nutrition and diet has a role in gum/periodontal disease. An imbalance or deficiencies can increase the risk and severity of periodontal disease by affecting the body’s resistance and potential for repair.

Therefore, it’s important to have a healthy intake of fibre, fruit and vegetables and reduce the level of refined sugars to prevent dental disease and improve general health.