Does my diet affect my gums?
25th July 2019
Nutrition and diet has a role in gum/periodontal disease. An imbalance or deficiencies can increase the risk and severity of periodontal disease by affecting the body’s resistance and potential for repair.
Therefore, it’s important to have a healthy intake of fibre, fruit and vegetables and reduce the level of refined sugars to prevent dental disease and improve general health.
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